Thursday, April 27, 2006
ytd's training was slack cos it rained... luthfi had it all planned out at first but it was all ruined thanks to the rain... did 10 rounds up and down, guys did 12 (the guys are damn zai now, they lapped me like 2/3 times ahha) after that was the relay which rocked cos hong kit and erwin were damn good haha... then we did 10 sets of 10 counts of 4 push-ups/ crunches (interchangable) but the last set was counts of 8... then that was pretty much it... but the push ups were pretty intensive.. sue maine got injured but she;s alright now, i hope =)

should i take on mel and erwin's bet? 100 packets of hello pandas if i grow my hair long... yes? no? post a comment on my tag pls haha...

water training tmr.. im gonna "cheong" all the way, no more playing a fool... im gonna get serious, wanna take part in nationals this year haha... yup...